Breathwork, ten minutes a day
Breathe in. The rest can wait.
Short, guided breathing sessions for deeper sleep, a quieter mind and a steadier focus. No streak pressure, no leaderboards.
1.2M people breathed with us this month
Breathe in
Hold
Breathe out
4
Library
A session for however today feels
Every session is voiced by a real guide and runs from three to twenty minutes.
Box breathing
Morning spark
Soft belly
4·7·8 wind-down
Desk reset
Ocean count
Courage breath
No session matches that mix — try removing a filter.
How it works
Three small steps, every day
1
Tell us how you feel
One tap. Nafas shapes today’s suggestion around it.
2
Breathe with the orb
It grows and shrinks; you simply follow. The voice is optional.
3
Notice the difference
A two-line note after each session reveals your sleep and calm patterns.
Stories
What people noticed
“For the first time in years I fell asleep without my phone. Ten minutes with the orb.”
Night-shift nurse
“Box breathing before every hard meeting. Three minutes and my voice stops shaking.”
Product lead
“My daughter now reminds me herself: Mum, it’s orb time.”
Family plan
“No ranks, no streak guilt. Just a quiet corner of my day.”
Teacher
Pricing
Start free, stay if it helps
Plus
Most loved$8$5 / month
- All 200+ sessions
- Sleep stories & soundscapes
- Journal & calm insights
- Offline downloads
Family
$14$9 / month, up to 5
- Everything in Plus
- Sessions for kids
- Shared family practice